Meditation Cushion Info

A zafu or zabuton (jp. ???) is a round cushion, about twelve inches (30 cm) in diameter, and often about four inches (10 cm) high, unfluffed. Zabutons are sewn from three pieces of heavy cloth, usually colored black: two round swatches of equal size for the top and the bottom of the cushion, and a long rectangle that is sewn into gathers in between. Zen Buddhist practitioners traditionally sit on a zafu when engaged in sitting meditation. The cushion raises the hips, making the entire range of cross-legged sitting positions more stable for the meditator.

The zafu is both a utilitarian accessory and a symbol of zazen practice. Before and after sitting on the zafu, zen practitioners perform a gassho bow to the cushion, to fellow practitioners, and to the teacher. In many practice places, there is a prescribed form for respectfully handling zabutons while walking in the meditation hall, or zendo.

CHÖPA IMPORTS has the finest selection of economical Meditation Cushions, expertly sewn with excellent durable-weight cotton fabric. Cotton twill is more desirable than traditional inexpensive cotton or cotton/poly fabrics due to it's endurance and stain resistant qualities. Our zafus are stuffed with imported Kapok filling, or if you prefer, buckwheat hulls. Kapok is the most popular filling, made from a light, natural plant fiber that is more resilient than cotton, so that you can "fluff up" your cushion for years to come. If you're an avid meditator and your cushion does flatten after many years, you can simply add more Kapok with our easy hidden side opening. Buckwheat stuffing has a heavier, sturdy feel, much like a full bean bag, with minimal settling over the years. All buckwheat cushions have a side zipper included.