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What is a mantra?

Wednesday, April 29th, 2015

A mantra is a tool for protecting the mind from the habitual, unconscious cycles of thought and action we get caught up in. In ancient Vedic philosophy, these imprints on our subconscious mind are known as samskaras.

These impressions that get stored in our mind through cultural conditioning and past experience directly impact how we perceive our conscious experience in the present. Mantras are ancient techniques that we can use to protect our mind from getting stuck in the bottomless well of samskaras. The sounds themselves, even before they are assigned meaning, resonate in different parts of the body and mind, increasing sensory awareness.

The first mantra that you have been exposed to is most likely Om (Aum). It is a universal mantra and the primordial sound of nature. The A (pronounced Ah) resonates in the lower part of the body, the O in the middle part, and the M (pronounced Mmm) in the upper region. The vibrations of OM evoke movements of energy, beginning at the base of the spine and moving upwards to the crown of the head. For the spiritual seeker interested in ancient literature, the Mandukya Upanishad elucidates the syllable of OM and its four states of consciousness.

Mantra recitation guides the practitioner in finding their sacred inner sound – the internal music that has had the volume turned down. Sanskrit scholar Nicolai Bachman explains that Sanskrit originated as the language of mantra and that each mantra has specific or general effects on oneself, others and the world. When pronounced properly, this scared sound energy intimately connects the individual with nature. Swami Sivananda has taught that a mantra practice transforms the mental substance by producing a particular thought movement. According to him, these rhythmical vibrations regulate the unsteady vibrations of the five koshas (sheaths or layers). The koshas are believed to veil our inner Self. Meditation and mantra practice allow the practitioner to peel away the layers, diving deeper into the core of our being.

Daily practice of mantra meditation will make one centered in the core sheath. Developing a japa (mantra repetition) practice with the use of mala beads can take the practitioner into higher states of meditation. As we delve deeper, we use the mantra as a sanctuary that houses the source of power to manifest our intention. When we work with the sound energy of Sanskrit mantras, we tap into an ancient practice that has been performed for thousands of years as an expression of the pattern of nature.

~ Mihir Garudmt

Chopa Zen Home and Gift Receives 2014 Best of Panama City Beach Award

Thursday, June 12th, 2014

Press Release

FOR IMMEDIATE RELEASE

Chopa – Your Kimono Source Since 1994,  Receives 2014 Best of Panama City Beach Award

Panama City Beach Award Program Honors the Achievement

PANAMA CITY BEACH April 24, 2014 — Chopa has been selected for the 2014 Best of Panama City Beach Award in the Online Retailer category by the Panama City Beach Award Program.

Each year, the Panama City Beach Award Program identifies companies that we believe have achieved exceptional marketing success in their local community and business category. These are local companies that enhance the positive image of small business through service to their customers and our community. These exceptional companies help make the Panama City Beach area a great place to live, work and play.

Various sources of information were gathered and analyzed to choose the winners in each category. The 2014 Panama City Beach Award Program focuses on quality, not quantity. Winners are determined based on the information gathered both internally by the Panama City Beach Award Program and data provided by third parties.

About Panama City Beach Award Program

The Panama City Beach Award Program is an annual awards program honoring the achievements and accomplishments of local businesses throughout the Panama City Beach area. Recognition is given to those companies that have shown the ability to use their best practices and implemented programs to generate competitive advantages and long-term value.

The Panama City Beach Award Program was established to recognize the best of local businesses in our community. Our organization works exclusively with local business owners, trade groups, professional associations and other business advertising and marketing groups. Our mission is to recognize the small business community’s contributions to the U.S. economy.

SOURCE: Panama City Beach Award Program

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