Buddhist Meditation for Beginners. Audiobook CD, 6 CD's.
Author: Jack Kornfield, PhD.
Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed giftset includes four complete audio learning courses:
Meditation for beginners - a comprehensive introduction to the practice of Vipassana ("Insight") Meditation to cultivate a profound inner calm and awakening to the truth.
The Beginner's Guide to Buddhism - highlights the most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion and anger.
The Beginner's Guide to Forgiveness - This lesson reveals the path to forgiveness and the way out of our pain.
Jack Kornfield's bestselling meditation programs present him at his best; engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure. This inspiring gift set includes 6 CD's. Running time: 6 hours, 19 minutes. ISBN: 9781591795377.
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Reg Price: $39.95Sale Price: $34.95