Soft cover | Authors: Victor Daniels and Kooch N. Daniels
This book offers meditation practices from both Eastern and Western traditions and includes a 16-week program for any level of meditation experience.
How to meditate? This meditation book focuses on concentration, mindfulness, contemplation and adventures in awareness. Improve your mental clarity and memory with the 65 meditations in this meditation guide. These mindful meditation techniques promote healing and harmony which allow for greater financial and emotional security and spiritual growth.
Softcover | 400 pages | ISBN: 1594772917
Reg Price: $19.95Sale Price: $2.97