Another option are tingsha cymbals which are traditionally used in prayer and meditation by Buddhist practitioners. The resonant sound reminds us to stop, be quiet and breathe. Portable and easy to use, these hand cymbals are a great addition to your meditation supplies. Tingsha bells are a wonderful tool for space clearing. Their clear sound fills a space, dispels negative energy and invites peace and clarity to any room. Tingsha are also used in toning, the practice of healing with sound, by allowing sound vibrations to be absorbed into the body.