Insight
Meditation makes
it simple to start meditating in the Buddhist tradition.
This elegant gift-boxed set includes two exclusive compact
discs with authentic guided meditations, complemented
by study cards and a special instruction book with the
beginner in mind. Join the popular cofounders of America’s
oldest center for the study of Buddhist vipassana (or "insight")
meditation, Sharon Salzberg and Joseph Goldstein, for
this complete introduction to meditation as the Buddha
first taught it. If you are curious about meditation
but don’t know how to get started, here is the answer – in
a box – Insight Meditation. $29.95
MEDITATION
Buddhist
Meditation For Beginners 
