Buddhist Meditation for Beginners

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Buddhist Meditation For Beginners

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Audiobook CD | 6 CD's | Author: Jack Kornfield, PhD.

Jack Kornfield now offers a collection of his most popular teachings with Buddhist Meditation for Beginners. This specially designed giftset includes four complete audio learning courses:

Meditation for beginners - a comprehensive introduction to the practice of Vipassana ("Insight") Meditation to cultivate a profound inner calm and awakening to the truth.

The Beginner's Guide to Buddhism - highlights the most essential teachings, and how they make it possible to overcome challenging mental states such as fear, confusion and anger.

The Beginner's Guide to Forgiveness - This lesson reveals the path to forgiveness and the way out of our pain.

Jack Kornfield's bestselling meditation programs present him at his best; engaging, intelligent, helpful, and easy to follow. Join him to begin a journey that will enrich your life beyond measure.

6 CD's | Running time: 6 hours, 19 minutes | ISBN: 9781591795377

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SALE $33.95(Reg. $39.95)

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