Chakra Balancing KitChakra Balancing - A Guide to Healing and Awakening your Energy Body.
Chakra's are radiant, spinning energy centers that align with seven points on the body from the base of the spine to the crown of your head. Access to these vital energy centers can be accessed opening a powerful path for healing and spiritual growth.
With Chakra Balancing, Anodea Judith guides you on a journey through each of the chakra centers where you discover their purpose, imbalances and strengths and learn how to balance their energies for health and spiritual awakening.
This Chakra Kit includes:
A 102 page illustrated workbook with detailed information on the seven chakras. It provides valuable tools you can use lifelong to understand, heal and maintain the balance of your chakra system.
Two audio CD's offering seven guided meditations, one for each of your chakra centers and two daily practices based on variations of the yogic sun salutations to stimulate your chakras and an evening exercise to relax and induce calm at the end of a day.
The kit also contains seven beautifully illustrated chakra cards that give you a visual image of each chakra and a description of their key principles and correspondences.